Courage for Change

Emelia Thygesen LCMHC, LMHC, LPC

Telehealth Mental Health Counseling

North Carolina, New York, and Oregon

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    Resources /Articles

    Anxiety

    Anxiety Disorders

    Anxiety apps

    What is CBT?

    Trauma

    The holistic psychologist blog

    Types of Trauma Therapy

    Adoptees/Adoption

    Adopteeson podcast

    Adopteesconnect

    Therapist who are adoptees directory

    Dearadoption.com

    Diaryofanotsoangryasianadoptee.com

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    Insurance Accepted in NC

    Contact Me

    For any questions and a free 15 minute consultation, you can reach me here:

    • Aetna

    • BCBS | Blue Cross Blue Shield

    • BHS | Behavioral Health Systems

    • Cigna

    • Optum

    • Oscar Health

    • Oxford

    • UMR

    • UnitedHealthcare UHC | UBH

    • Out of Network (all states)

    Private Pay

    Initial session: $160

    50 minute session: $100

    Sliding scale available

    Telehealth only

    Schedule on Calendly

    Emeliathygesenlmhc@gmail.com

    Call or text: (252) 649-3303‬

    https://linktr.ee/emelialmhc

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