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Courage for Change

Telehealth Mental Health Counseling

North Carolina, South Carolina, New York, and Oregon

Emelia Thygesen

Seasonal Depression

It's that time again. Know when to take care of yourself this fall.

Emelia Thygesen

When change feels impossible

Are you procrastinating by scrolling on your phone? Do you dread doing even the smallest things? I know, that sometimes it can feel like...

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Insurance Accepted